Essential Clothing
Long trousers: Lightweight but durable. Tuck into thick hiking socks to prevent ant bites. Cargo trousers with zip-off legs are practical but keep the legs on — exposed skin invites scratches from thorny vegetation.
Long-sleeved shirt: Protects arms from nettles, thorns and insects. Choose a breathable fabric — you will sweat. Button-up shirts are easier to vent than pullovers.
Waterproof jacket: Essential even in dry season. Choose a breathable waterproof with a hood. You need it to keep warm at altitude and dry in rain.
Gardening gloves: You will grab branches, vines and roots to pull yourself up slopes. Gloves protect against thorns and stinging nettles. Thick rubber-palmed gardening gloves are ideal.
Colours and Style
Wear neutral earth tones — khaki, olive, dark green, brown, or grey. Avoid bright colours (red, yellow, orange) and white, which can unsettle the gorillas. Camouflage patterns are fine and practical.
Avoid perfume, cologne, or strongly scented products. Gorillas have a keen sense of smell, and strong artificial scents can alter their behaviour.
Dress for function, not fashion. Everything you wear will get muddy, wet and possibly torn. Do not wear anything you are not prepared to get dirty.
Footwear
Waterproof hiking boots with ankle support and aggressive tread are non-negotiable. The terrain is muddy, slippery and steep. Lightweight trail runners, trainers, or sandals are completely inadequate.
Break in new boots before your trip. Wear thick, moisture-wicking hiking socks — carry a spare pair in a ziplock bag in case your feet get soaked. Gaiters add extra protection against mud and ants but are not essential if you tuck trousers into socks properly.
Frequently Asked Questions
Can I wear jeans for gorilla trekking?
Jeans are not recommended. They become heavy and uncomfortable when wet, restrict movement, and take a long time to dry. Lightweight hiking trousers are much better.
Do I need gaiters for gorilla trekking?
Gaiters are useful but not essential. Tucking your trousers into thick socks provides adequate protection against ants and mud.
What happens if my clothes get ruined?
Expect mud and minor tears. Most lodges offer laundry service and boot cleaning. Bring a spare set of clean clothes for after the trek.
Summary
Waterproof boots, long trousers tucked into socks, long-sleeved shirt, rain jacket, and gardening gloves. Neutral colours, no perfume, and nothing you mind getting muddy. Layer for changing conditions and prioritise function over fashion.